Massage Therapy

Massage therapy is an age-old practice recognized for its health-enhancing effects. The healing system of many cultures, including our own, uses hands-on therapy to soothe aches and pains and facilitate the body’s own healing powers.

Massage therapy services are offered at our Sarnia Square location.

Services include:

  • Swedish massage
  • Deep tissue massage
  • Pregnancy, labor support and infant
  • massage
  • Geriatric massage
  • Lymphatic drainage massage
  • Trigger point therapy
  • Reflexology
  • Hot stone therapy
  • Sports massage

Benefits of Massage:

  • Enhances general health
  • Alleviates problem conditions such as tension headaches or poor circulation
  • Supports your fitness program
  • Relieves the effects of stress
  • Combats the negative effects of aging

Massage Therapists:

Donna McBride graduated from Sister Rosalind’s School of Professional Massage in Rochester, Minn. in 1999. Prior to that, she spent many years as a certified nursing assistant (CNA). She enjoys working with people of all ages. Her experience includes massage for Hospice patients, infant massage, labor and delivery support, lymphatic drainage, hot stone massage, Reiki pain management, and reflexology. Her specialties include deep tissue and Swedish massage. She provides massage care in Outpatient Therapy, Inpatient Services, Lake Winona Manor, and through Hospice. Donna is nationally certified, and she  is also working on specialty certification in geriatrics.  She lives in Galesville, Wisc.

Vickie Blong received her training from Sister Rosalind’s School of Professional Massage in Rochester, Minn., and is nationally certified. She is well-versed in a wide variety of traditional massage techniques, including deep tissue and Swedish massage. She has since developed additional skills in sports massage, hot stone, and pregnancy massage. She works in a variety of Winona Health settings, including Outpatient Therapy, Rushford Clinic, and Hospice/Palliative Care. She has previously operated her own massage therapy business and was instrumental in the development of the Massage Therapy Program at Southeast Minnesota Technical College here in Winona, where she resides.

Individual Sessions

Regular Massage

  • 15 minute chair: $22
  • 30 minutes: $40
  • 45 minutes: $50
  • 60 minutes: $60
  • 90 minutes: $80
  • Punch card (20 punches in increments of 15 minutes): $300

Hot Stone Massage

  • 30 minutes: $50
  • 45 minutes: $60
  • 60 minutes: $70
  • 90 minutes: $90
  • Punch card (20 punches in increments of 15 minutes): $350

 

A physician referral is not needed to make an appointment. Sessions are not covered by insurance. Please be prepared to pay at the time of your appointment.

For more information or to make an appointment:

Massage Therapy
420 East Sarnia Street, Winona, MN 55987
507.457.4329
outpatienttherapy@winonahealth.org

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