Best Life Coaching, a new service offered through Winona Heath Wellness Services is a one-on-one program to help people define and achieve their personal goals.

“Best Life Coaching is for anyone who would like help working toward a goal they’ve been struggling with,” said Tina Smith, a certified wellness coach. “Whether it’s finding ways to deal with stress, losing weight and keeping it off, or identifying what you really want in life and achieving it, this program provides the tools and personalized attention to break through the barriers to success.”

Smith is a Certified Wellness Coach who has a Master’s Degree in Public Health. With 25 years of coaching and teaching experience, her passion is to help others remove the barriers that are keeping them from living their very best life.

Best Life Coaching helps people:

  • Envision and define the life they really want to live.
  • Create a holistic plan to achieve those goals.
  • Learn how to remove the barriers to success.
  • Develop life-long skills to maintain new habits.

Best Life coaching is $150 and includes a free, no obligation, 30-minute “discovery session”; six 30-minute coaching sessions; a customized wellness plan; highly personalized education and support; and an opportunity for additional coaching at discounted pricing.

To schedule a Best Life Coaching “discovery session,” call 507.457.7719.

Business leaders interested in offering Best Life Coaching to employees may call 507.457.4161.

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