Find information and inspiration! Way to Wellness: Saturday, Feb. 24 – Winona Senior High School

New event location: Winona Senior High School, 901 Gilmore Ave.

Winona Health and area partners invite you to find information and inspiration at Way to Wellness, a FREE event Saturday, February 24, 9 a.m. – 1 p.m. at the Winona Senior High School, 901 Gilmore Ave. in Winona, Minn.

Attendees are welcome to participate in any or all of the seminars and activities including yoga, meditation, dancing, Zumba and cooking demos. There will be exhibitor booths with experts answering questions and sharing information, along with 20-minute seminar topics including:

  • Children’s health with Kelli Ostermann, MD, a Winona Health Pediatrician.
  • Smart Goal Setting with a Twist with Kate Noelke, director of Integrated Wellness at Winona State University.
  • Go with Your Gut with Kristin Noble, DC, Infinity Chiropractic Wellness Center and yoga studio.
  • Salad dressing makeover: What not to wear with Winona Health chef Matt Repaal. Recipes will be available for all participants. Space is limited.

Other Way to Wellness activities:

  • Red Cross blood drive.
  • Winona Volunteer Services food drive.
  • Lions Clubs eye glasses drop box.
  • Prescription drug drop box.
  • Winona County ASAP Hidden in Plain Sight exhibit for parents and guardians.

It’s the perfect opportunity to find information and inspiration to help you feel your best. The event is free. Winona Family YMCA will provide free child care at the event for parents attending programs or visiting the exhibits.

Way to Wellness Expo partners include: Live Well Winona, Winona Area Lions Clubs, Winona Area Public Schools and the Winona Family YMCA.

Get the details!

 

 

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