Best Life Coaching, offered through Winona Heath Wellness Services, is a one-on-one program to help people define and achieve their personal goals. Normally $150, those who sign up by December 31, 2018 will receive a $50 discount.
“Best Life Coaching is for anyone who would like help working toward a goal they’ve been struggling with,” said Tina Smith, a certified wellness coach. “Whether it’s finding ways to deal with stress, losing weight and keeping it off, or identifying what you really want in life and achieving it, this program provides the tools and personalized attention to break through the barriers to success.”
In addition to being a certified wellness coach, Smith, one of the Best Life coaches, has a master’s degree in Public Health. With 25 years of coaching and teaching experience, her passion is to help others remove the barriers that are keeping them from living their very best life.
Laura Reutlinger, also a Best Life coach, is a certified health coach with a master’s degree in Sport and Exercise Psychology. Her passion is to simplify the path to optimal well-being, and to help others gain a better understanding of how thoughts manifest into physical and emotional responses.
Best Life Coaching helps people:
- Envision and define the life they really want to live.
- Create a holistic plan to achieve those goals.
- Learn how to remove the barriers to success.
- Develop life-long skills to maintain new habits.
Best Life Coaching includes:
- One free, no obligation, 30-minute “discovery session” to determine if Best Life Coaching is for you.
- Six 30-minute coaching sessions scheduled to meet your needs.
- A customized wellness plan.
- Highly personalized education and support.
- Opportunity to purchase additional coaching at discounted pricing.
Best Life Coaching, normally $150, is just $100 for those who sign up by December 31, 2018. For more information about this and other Winona Health wellness programs, visit winonaheath.org/wellness. To schedule a Best Life Coaching “discovery session,” call 507.457.7719.