{"id":135401,"date":"2024-03-07T15:07:53","date_gmt":"2024-03-07T21:07:53","guid":{"rendered":"https:\/\/www.winonahealth.org\/?page_id=135401"},"modified":"2024-04-03T16:00:27","modified_gmt":"2024-04-03T21:00:27","slug":"videoteca-de-rehabilitacion","status":"publish","type":"page","link":"https:\/\/www.winonahealth.org\/es\/services\/rehabilitation\/rehabilitation-video-library\/","title":{"rendered":"Videoteca de Rehabilitaci\u00f3n"},"content":{"rendered":"

Ejercicios de fortalecimiento del core<\/strong>\nPerro de caza<\/a><\/span>\nPuente de dos piernas<\/a><\/span>\nPuente de una sola pierna<\/a><\/span>\nPuente sobre pelota \u2013 Pierna alternada<\/a><\/span>\nPuente sobre pelota \u2013 Doble pierna<\/a><\/span>\nPuente sobre pelota \u2013 Una pierna<\/a><\/span><\/p>\n

Ejercicios de cadera<\/strong>\nConcha de almeja resistida<\/a><\/span>\nCadera de tres v\u00edas (pr\u00f3ximamente)<\/span><\/p>\n

Ejercicios de rodilla<\/strong>\nPatinador<\/a><\/span>\nSentadilla dividida con pelota<\/a><\/span>\nsentadillas<\/a><\/span>\nMolino<\/a><\/span><\/p>\n<\/div><\/div><\/div>

Ejercicios de hombro<\/strong>\nAnimador<\/a><\/span>\nBalanceo del brazo del p\u00e9ndulo de Codman<\/a><\/span>\nAbducci\u00f3n del hombro AAROM<\/a><\/span>\nRotaci\u00f3n externa del hombro AAROM<\/a><\/span>\nFlexi\u00f3n de hombro AAROM<\/a><\/span>\nRotaci\u00f3n externa bilateral del hombro resistida<\/a><\/span>\nRotaci\u00f3n externa del hombro resistida<\/a><\/span>\nHombro D1<\/a><\/span>\nHombro D2<\/a><\/span>\nEscapismo del hombro<\/a><\/span>\nManejo de eslingas<\/a><\/span><\/p>\n<\/div><\/div><\/div>

Ejercicios de terapia ocupacional<\/strong>\nExtensi\u00f3n isom\u00e9trica de mu\u00f1eca<\/a><\/span>\nFlexi\u00f3n isom\u00e9trica de la mu\u00f1eca<\/a><\/span>\nDesviaci\u00f3n radial resistida<\/a><\/span>\nFlexi\u00f3n de codo resistida<\/a><\/span>\nAbducci\u00f3n resistida del dedo<\/a><\/span>\nPronaci\u00f3n resistida<\/a><\/span>\nSupinaci\u00f3n resistida<\/a><\/span>\nExtensi\u00f3n del pulgar resistida<\/a><\/span>\nExtensi\u00f3n radial del pulgar resistida<\/a><\/span>\nExtensi\u00f3n de mu\u00f1eca resistida<\/a><\/span>\nFlexi\u00f3n de mu\u00f1eca resistida<\/a><\/span>\nSupinaci\u00f3n<\/a><\/span>\nDeslizamientos de tendones<\/a><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":135165,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-135401","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/pages\/135401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/comments?post=135401"}],"version-history":[{"count":3,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/pages\/135401\/revisions"}],"predecessor-version":[{"id":154775,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/pages\/135401\/revisions\/154775"}],"up":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/pages\/135165"}],"wp:attachment":[{"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/media?parent=135401"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}