{"id":168896,"date":"2026-07-13T10:30:52","date_gmt":"2026-07-13T15:30:52","guid":{"rendered":"https:\/\/www.winonahealth.org\/?p=168896"},"modified":"2026-07-13T10:35:37","modified_gmt":"2026-07-13T15:35:37","slug":"refrescate-en-el-vestibulo-de-la-clinica-de-salud-de-winona","status":"publish","type":"post","link":"https:\/\/www.winonahealth.org\/es\/2026\/07\/13\/cool-off-in-winona-health-clinic-lobby\/","title":{"rendered":"Refr\u00e9scate en el vest\u00edbulo de la cl\u00ednica Winona Health."},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1260px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.5625%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.5625%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Debido a las altas temperaturas previstas para esta semana, el aumento del \u00edndice de calor puede resultar peligroso. Durante las horas de mayor calor, Winona Health invita a los miembros de la comunidad que no tienen acceso a espacios con aire acondicionado a resguardarse del calor y refrescarse en el vest\u00edbulo de la cl\u00ednica.<\/p>\n<p>Algunas precauciones sencillas pueden reducir considerablemente el riesgo de enfermedades y muertes relacionadas con el calor. Algunas de estas precauciones incluyen:<\/p>\n<ul>\n<li>V\u00edstase con ropa ligera y de colores claros.<\/li>\n<li>Mantenga su entorno m\u00e1s fresco cerrando persianas, persianas y cortinas.<\/li>\n<li>Mant\u00e9ngase fuera del sol.<\/li>\n<li>NO deje a ni\u00f1os, adultos mayores o mascotas en autom\u00f3viles estacionados.<\/li>\n<li>Reducir, eliminar o reprogramar las actividades extenuantes para la parte m\u00e1s fresca del d\u00eda.<\/li>\n<li>Mantenga el aire circulando y utilice el aire acondicionado cuando sea posible.<\/li>\n<li>B\u00e1\u00f1ese y use pa\u00f1os fr\u00edos en la cabeza o los pies. Sumergir las manos y las mu\u00f1ecas en agua fr\u00eda puede ayudar a prevenir el aumento de la temperatura corporal.<\/li>\n<li>Vigile a las personas para detectar signos de alerta temprana de deshidrataci\u00f3n, agotamiento por calor y golpe de calor.<\/li>\n<\/ul>\n<p>Informaci\u00f3n adicional sobre c\u00f3mo mantenerse seguro en temperaturas de calor intenso est\u00e1 disponible a trav\u00e9s de la Oficina de Gesti\u00f3n de Emergencias del Condado de Winona (<a href=\"https:\/\/winonacountyemergency.com\/heat-and-humidity\/\" target=\"_blank\" rel=\"noopener\">winonacountyemergency.com\/calor-y-humedad\/<\/a>) y el Departamento de Salud de Minnesota (<a href=\"https:\/\/www.health.state.mn.us\/communities\/environment\/climate\/extremeheat.html\" target=\"_blank\" rel=\"noopener\">salud.estado.mn.us\/comunidades\/medioambiente\/clima\/calorextremo.html<\/a>).<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.125%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:7.125%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"1080\" height=\"1080\" title=\"Mosaico web social &quot;Beat the Heat&quot; 1080\u00d71080\" src=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2026\/06\/Beat-the-Heat-social-web-tile-1080x1080-1.jpg\" class=\"img-responsive wp-image-168897\" alt=\"\" srcset=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2026\/06\/Beat-the-Heat-social-web-tile-1080x1080-1-12x12.jpg 12w, https:\/\/www.winonahealth.org\/wp-content\/uploads\/2026\/06\/Beat-the-Heat-social-web-tile-1080x1080-1-150x150.jpg 150w, https:\/\/www.winonahealth.org\/wp-content\/uploads\/2026\/06\/Beat-the-Heat-social-web-tile-1080x1080-1-300x300.jpg 300w, https:\/\/www.winonahealth.org\/wp-content\/uploads\/2026\/06\/Beat-the-Heat-social-web-tile-1080x1080-1-768x768.jpg 768w, https:\/\/www.winonahealth.org\/wp-content\/uploads\/2026\/06\/Beat-the-Heat-social-web-tile-1080x1080-1-1024x1024.jpg 1024w, https:\/\/www.winonahealth.org\/wp-content\/uploads\/2026\/06\/Beat-the-Heat-social-web-tile-1080x1080-1.jpg 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":168897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[124,1],"tags":[],"class_list":["post-168896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/posts\/168896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/comments?post=168896"}],"version-history":[{"count":4,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/posts\/168896\/revisions"}],"predecessor-version":[{"id":168997,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/posts\/168896\/revisions\/168997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/media\/168897"}],"wp:attachment":[{"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/media?parent=168896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/categories?post=168896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winonahealth.org\/es\/wp-json\/wp\/v2\/tags?post=168896"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}