{"id":135401,"date":"2024-03-07T15:07:53","date_gmt":"2024-03-07T21:07:53","guid":{"rendered":"https:\/\/www.winonahealth.org\/?page_id=135401"},"modified":"2024-04-03T16:00:27","modified_gmt":"2024-04-03T21:00:27","slug":"rehabilitation-video-qiv","status":"publish","type":"page","link":"https:\/\/www.winonahealth.org\/hmn\/services\/rehabilitation\/rehabilitation-video-library\/","title":{"rendered":"Rehabilitation Video Library"},"content":{"rendered":"

Core Strengthening Exercises<\/strong>\nNoog dev<\/a><\/span>\nChoj \u2013 Ob ceg<\/a><\/span>\nChoj \u2013 Ib Leeg<\/a><\/span>\nChoj on Ball \u2013 Alternating Leg<\/a><\/span>\nChoj ntawm Pob - Ob ceg ceg<\/a><\/span>\nChoj ntawm Pob - Ib Leeg<\/a><\/span><\/p>\n

Hip Exercises<\/strong>\nClam Plhaub Resisted<\/a><\/span>\nPeb Txoj Kev Hip (tuaj los sai sai)<\/span><\/p>\n

Knee Exercises<\/strong>\nSkater<\/a><\/span>\nSplit Squat nrog Pob<\/a><\/span>\nSquats<\/a><\/span>\nCua tshuab<\/a><\/span><\/p>\n<\/div><\/div><\/div>

Lub xub pwg nyom<\/strong>\nCheerleader<\/a><\/span>\nCodman's Pendulum Arm Swing<\/a><\/span>\nAAROM Lub xub pwg Abduction<\/a><\/span>\nAAROM Lub xub pwg nyom sab nraud tig<\/a><\/span>\nAAROM Lub xub pwg nyom Flexion<\/a><\/span>\nResisted Ob sab xub pwg sab nraud tig<\/a><\/span>\nResisted Lub xub pwg sab nraud tig<\/a><\/span>\nLub xub pwg nyom D1<\/a><\/span>\nLub xub pwg nyom D2<\/a><\/span>\nLub xub pwg nyom<\/a><\/span>\nSling Management<\/a><\/span><\/p>\n<\/div><\/div><\/div>

OT Exercises<\/strong>\nIsometric Dab teg Extension<\/a><\/span>\nIsometric Dab teg Flexion<\/a><\/span>\nResisted Radial Deviation<\/a><\/span>\nResisted luj tshib Flexion<\/a><\/span>\nResisted Finger Abduction<\/a><\/span>\nResisted Pronation<\/a><\/span>\nResisted Supination<\/a><\/span>\nResisted Thumb Extension<\/a><\/span>\nResisted Thumb Radial Extension<\/a><\/span>\nResisted dab teg Extension<\/a><\/span>\nResisted dab teg Flexion<\/a><\/span>\nSupination<\/a><\/span>\nTendon Glides<\/a><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":135165,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-135401","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/pages\/135401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/comments?post=135401"}],"version-history":[{"count":3,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/pages\/135401\/revisions"}],"predecessor-version":[{"id":154775,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/pages\/135401\/revisions\/154775"}],"up":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/pages\/135165"}],"wp:attachment":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/media?parent=135401"}],"curies":[{"name":"wp kev","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}