{"id":144410,"date":"2024-02-14T13:39:29","date_gmt":"2024-02-14T19:39:29","guid":{"rendered":"https:\/\/www.winonahealth.org\/2024\/02\/14\/lynn-sprain-talks-heart-health-on-kwnos-in-the-know-with-jason-melillo\/"},"modified":"2024-03-13T22:47:55","modified_gmt":"2024-03-14T03:47:55","slug":"lynn-sprain-tham-txog-lub-plawv-mob-ntawm-kwnos-hauv-kev-paub-nrog-jason-meillo","status":"publish","type":"post","link":"https:\/\/www.winonahealth.org\/hmn\/2024\/02\/14\/lynn-sprain-talks-heart-health-on-kwnos-in-the-know-with-jason-melillo\/","title":{"rendered":"Lynn Sprain tham txog kev noj qab haus huv ntawm KWNO&#039;s In the Know with Jason Meillo"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1260px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.1666666666667%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.1666666666667%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Raws li ib tus neeg tshwj xeeb hauv kev kho mob plawv, Lynn muaj kev txaus siab tshwj xeeb hauv kev noj qab haus huv plawv. Nws hais tias tus kab mob plawv yog kev dag. Qee tus neeg tsis paub tias lawv txoj kev noj qab haus huv muaj kev pheej hmoo loj mus txog thaum lawv tau txais kev ceeb toom hauv daim ntawv hu ua mob plawv. Yog li, nws yog ib qho tseem ceeb kom paub txog koj cov kev pheej hmoo thiab yuav ua li cas tiv thaiv kab mob plawv. Txoj kev zoo tshaj los ua li ntawd? Kev tshuaj xyuas tsis tu ncua nrog koj <a href=\"https:\/\/www.winonahealth.org\/hmn\/kev-saib-xyuas-thawj-zaug\/\" target=\"_blank\" rel=\"noopener\"><strong>kev saib xyuas thawj zaug<\/strong><\/a> tus kws kho mob. Nyob rau hauv rooj plaub koj tsis nco nws\u2026 Lynn tsis ntev los no nyob rau hauv xov tooj cua KWNO nrog Jason Meillo. Mloog kom paub qhov koj yuav tsum paub kom koj lub siab muaj zog thiab noj qab nyob zoo.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p><strong>Ntu 1:<\/strong>  <audio class=\"wp-audio-shortcode\" id=\"audio-144410-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2.8.2024-LynnSprain-part-1-heart-health.mp3?_=1\" \/><a href=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2.8.2024-LynnSprain-part-1-heart-health.mp3\">https:\/\/www.winonahealth.org\/wp-content\/uploads\/2.8.2024-LynnSprain-part-1-heart-health.mp3<\/a><\/audio><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-3\"><p><strong>Ntu 2:<\/strong>  <audio class=\"wp-audio-shortcode\" id=\"audio-144410-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2.8.2024-LynnSprain-part-2-heart-health.mp3?_=2\" \/><a href=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2.8.2024-LynnSprain-part-2-heart-health.mp3\">https:\/\/www.winonahealth.org\/wp-content\/uploads\/2.8.2024-LynnSprain-part-2-heart-health.mp3<\/a><\/audio><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.5%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:9.5%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" src=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/Sprain-Lynn-0821-RGB-240x288-1-200x240.jpg\" class=\"img-responsive\" alt=\"\" title=\"\"><\/span><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":151902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[124,1],"tags":[],"class_list":["post-144410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/144410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/comments?post=144410"}],"version-history":[{"count":2,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/144410\/revisions"}],"predecessor-version":[{"id":154236,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/144410\/revisions\/154236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/media\/151902"}],"wp:attachment":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/media?parent=144410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/categories?post=144410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/tags?post=144410"}],"curies":[{"name":"wp kev","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}