{"id":159527,"date":"2025-10-13T08:00:41","date_gmt":"2025-10-13T13:00:41","guid":{"rendered":"https:\/\/www.winonahealth.org\/2024\/10\/15\/why-i-recommend-getting-the-flu-vaccine\/"},"modified":"2025-11-13T11:23:05","modified_gmt":"2025-11-13T17:23:05","slug":"-118","status":"publish","type":"post","link":"https:\/\/www.winonahealth.org\/hmn\/2025\/10\/13\/why-i-recommend-getting-the-flu-vaccine\/","title":{"rendered":"Vim li cas kuv thiaj pom zoo kom txhaj tshuaj tiv thaiv kab mob khaub thuas"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1260px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.1666666666667%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.1666666666667%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Nws yog lub sijhawm ntawm lub xyoo dua-lub caij mob khaub thuas nyob ntawm no.<\/p>\n<p>Tus kab mob khaub thuas, luv luv rau tus mob khaub thuas, yog ib yam kab mob uas cuam tshuam rau koj lub ntsws - koj lub qhov ntswg, caj pas, thiab lub ntsws. Thaum tib neeg feem coob tuaj yeem ua tau zoo dua ntawm lawv tus kheej, tus mob khaub thuas tuaj yeem ua rau muaj teeb meem loj rau qee pawg, suav nrog cov neeg laus, menyuam yaus thiab cov neeg muaj mob ntev.<\/p>\n<p>Cov tsos mob ua npaws tuaj yeem muaj xws li hnoos, ua npaws, mob caj pas, mob taub hau, ua daus no, mob lub cev, thiab qaug zog. Ntxiv rau qhov no, tus mob khaub thuas tuaj yeem ua rau muaj kev ntxhov siab ntxiv rau lwm qhov ntawm koj lub cev, suav nrog koj lub siab thiab lub hlwb. Paub txog qhov txaus ntshai thiab ua cov kauj ruam tiv thaiv, xws li txhaj tshuaj tiv thaiv, tuaj yeem pab koj noj qab haus huv lub caij no.<\/p>\n<p>Kuv xav kom txhaj tshuaj tiv thaiv kab mob npaws rau ntau yam laj thawj:<\/p>\n<ul>\n<li>Txo koj txoj kev pheej hmoo: Kev txhaj tshuaj tiv thaiv kab mob khaub thuas txo koj txoj kev mob. Thiab yog tias koj kis tus mob khaub thuas, txhaj tshuaj tiv thaiv feem ntau txhais tau tias muaj mob me me thiab rov zoo dua.<\/li>\n<li>Tiv thaiv cov neeg koj hlub: Koj qhov kev txhaj tshuaj tiv thaiv kab mob khaub thuas pab tiv thaiv cov neeg muaj kev pheej hmoo tshaj plaws xws li cov menyuam yaus, cov neeg laus thiab cov neeg muaj mob ntev.<\/li>\n<li>Nyob hauv tsev kho mob: Kev txhaj tshuaj tiv thaiv kab mob khaub thuas muaj feem cuam tshuam nrog kev pw hauv tsev kho mob khaub thuas thiab kev tuag, ua rau nws yog ib qho cuab yeej muaj zog rau koj txoj kev noj qab haus huv.<\/li>\n<li>Txuag sijhawm thiab nyiaj txiag: Tsis txhob ua haujlwm lossis tsev kawm ntawv tsis ua haujlwm thiab cov nqi kho mob cuam tshuam nrog kev kho mob khaub thuas.<\/li>\n<\/ul>\n<p>Tej zaum koj yuav xav tias, cov tshuaj tiv thaiv puas tuaj yeem muab rau koj tus mob khaub thuas lossis lwm yam kab mob? Lo lus teb tsis yog. Cov tshuaj tiv thaiv tsis tuaj yeem ua rau koj tus mob khaub thuas. Qee tus neeg yuav hnov mob me ntsis lossis kub taub hau rau ib hnub lossis ob hnub tom qab tau txais cov tshuaj tiv thaiv, tab sis qhov tseeb yog qhov zoo. Qhov no txhais tau tias koj lub cev tab tom tsim cov tshuaj tiv thaiv kab mob uas nws xav tau los tiv thaiv tus mob khaub thuas.<\/p>\n<p>Nws yuav siv li ob lub lis piam rau kev txhaj tshuaj tiv thaiv kab mob khaub thuas kom tiv thaiv tag nrho, yog li yog tias koj kis tus mob khaub thuas ua ntej lossis lub sijhawm ntawd, koj tseem yuav kis tau tus mob khaub thuas.<\/p>\n<p>Ib me ntsis txhaj tshuaj. Loj kev thaj yeeb ntawm lub siab. Teem sijhawm ib lub sijhawm lossis taug kev hauv peb lub sijhawm txhaj tshuaj tiv thaiv kab mob khaub thuas. Yog xav teem sijhawm, hu rau 507.457.7648. Thov mus saib <a href=\"https:\/\/www.winonahealth.org\/hmn\/peev-txheej\/txhaj-tshuaj-tiv-thaiv-kab-mob-npaws\/\">winonahealth.org\/flu<\/a> rau cov ntaub ntawv suav nrog hnub thiab sijhawm.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.5%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:9.5%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:12px;\"><img decoding=\"async\" width=\"240\" height=\"288\" title=\"Forsyth_medRGB_240x288\" src=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2025\/05\/Forsyth_medRGB_240x288.jpg\" class=\"img-responsive wp-image-159528\" srcset=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2025\/05\/Forsyth_medRGB_240x288-200x240.jpg 200w, https:\/\/www.winonahealth.org\/wp-content\/uploads\/2025\/05\/Forsyth_medRGB_240x288.jpg 240w\" sizes=\"(max-width: 1000px) 100vw, (max-width: 600px) 100vw, 240px\" alt=\"\"><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p style=\"font-family: georgia, palatino, serif; font-size: 11px;\">Jennifer Forsyth, DO, Winona Health<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":159528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[124,125,1,481],"tags":[],"class_list":["post-159527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-clinical","category-news","category-primarycare"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/159527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/comments?post=159527"}],"version-history":[{"count":3,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/159527\/revisions"}],"predecessor-version":[{"id":166778,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/159527\/revisions\/166778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/media\/159528"}],"wp:attachment":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/media?parent=159527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/categories?post=159527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/tags?post=159527"}],"curies":[{"name":"wp kev","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}