{"id":161154,"date":"2025-09-12T13:11:46","date_gmt":"2025-09-12T18:11:46","guid":{"rendered":"https:\/\/www.winonahealth.org\/?p=161154"},"modified":"2025-09-16T11:41:21","modified_gmt":"2025-09-16T16:41:21","slug":"bunions-tsis-tas-yuav-yog-qhov-mob-tshiab-cov-tswv-yim-muab-kev-pab-kom-rov-zoo-dua","status":"publish","type":"post","link":"https:\/\/www.winonahealth.org\/hmn\/2025\/09\/12\/bunions-dont-have-to-be-a-pain-new-techniques-offer-relief-with-faster-recovery\/","title":{"rendered":"Bunions tsis tas yuav mob: Cov tswv yim tshiab muab kev pab kom rov zoo dua"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1260px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.1666666666667%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.1666666666667%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Los ntawm Mike Donnenwerth, DPM, FACFAS, Podiatrist, Winona Health<\/p>\n<p>Kev mob bunion yog ib txwm muaj, tab sis cov xov xwm zoo yog tias kev kho mob niaj hnub no tuaj yeem ua rau koj rov qab los ntawm koj txhais taw sai dua thiab tsis xis nyob. Ib qho ntawm cov ncauj lus kub tshaj plaws hauv kev saib xyuas ko taw tam sim no yog qhov kev phais mob me me. Txawm hais tias lub tswv yim tsis yog tshiab kiag li, kev nce qib tsis ntev los no hauv cov tswv yim thiab cov cuab yeej phais tau coj qhov kev xaiv no mus rau qib tom ntej.<\/p>\n<p>Niaj hnub no txoj kev cuam tshuam tsawg kawg nkaus tso cai rau peb kom ua tiav cov txiaj ntsig zoo nrog cov kev txiav me me, tsawg dua tom qab mob thiab o, thiab tej zaum qhov txiaj ntsig tseem ceeb tshaj plaws yog cov neeg mob feem ntau tuaj yeem taug kev ntawm ko taw tam sim tom qab kev phais. Qhov ntawd yog qhov sib txawv loj los ntawm kev phais qhib, uas feem ntau xav tau lub lis piam tsis muaj qhov hnyav rov qab.<\/p>\n<p>Kev phais mob bunion tsawg kawg yog ib qho ntawm ntau txoj kev kho mob muaj rau kev kho bunion thiab yog ib txoj kev uas peb muab ntawm Winona Health. Txawm hais tias nws tuaj yeem yog qhov kev xaiv zoo rau ntau tus neeg mob, nws tsis yog tib txoj hauv kev. Kev mob ko taw - txawm tias tshwm sim los ntawm bunion, mob caj dab, lossis lwm yam mob - feem ntau tuaj yeem tswj hwm nrog kev kho mob xws li kev hloov khau, orthotics, lossis kho lub cev. Kev phais yuav raug txiav txim siab thaum cov kev xaiv no tsis zoo lawm. Txhua qhov teeb meem sib txawv, thiab kev ntsuam xyuas cov qauv thiab kev ua haujlwm ntawm ko taw pab txiav txim siab txog kev kho mob uas tsim nyog tshaj plaws. Kev nkag siab txog cov kev xaiv tso cai rau cov neeg mob txiav txim siab paub txog lawv txoj kev saib xyuas.<\/p>\n<p>Koj ob txhais taw nqa koj mus txog lub neej. Yog tias muaj qee yam mob, qhov ntawd tsis zoo li qub - thiab koj tsis tas yuav nyob nrog nws. Muaj ntau txoj hauv kev los ua kom koj zoo siab thiab rov qab los ntawm koj txhais taw, lus. Txhawm rau teem caij teem sijhawm nrog <a href=\"https:\/\/www.winonahealth.org\/hmn\/kev-pabcuam\/phais\/podiatry\/\">Winona Health Podiatry<\/a>, hu rau 507.474.3338 lossis (507) 474-FEET. Tsis xav tau kev xa mus.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.5%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:9.5%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:12px;\"><img decoding=\"async\" width=\"240\" height=\"288\" title=\"Donnenwerth_RGB_240x288\" src=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2024\/02\/Donnenwerth_RGB_240x288.jpg\" class=\"img-responsive wp-image-134696\" srcset=\"https:\/\/www.winonahealth.org\/wp-content\/uploads\/2024\/02\/Donnenwerth_RGB_240x288-200x240.jpg 200w, https:\/\/www.winonahealth.org\/wp-content\/uploads\/2024\/02\/Donnenwerth_RGB_240x288.jpg 240w\" sizes=\"(max-width: 1000px) 100vw, (max-width: 600px) 100vw, 240px\" alt=\"\"><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p style=\"font-size: 11pt; line-height: 1.2;\">Mike Donnenwerth, DPM, FACFAS, Podiatrist, Winona Health<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":134696,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[124,125,1],"tags":[],"class_list":["post-161154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-clinical","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/161154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/comments?post=161154"}],"version-history":[{"count":3,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/161154\/revisions"}],"predecessor-version":[{"id":161157,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/posts\/161154\/revisions\/161157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/media\/134696"}],"wp:attachment":[{"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/media?parent=161154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/categories?post=161154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.winonahealth.org\/hmn\/wp-json\/wp\/v2\/tags?post=161154"}],"curies":[{"name":"wp kev","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}