Jessica Nelson, CNP, Winona Health Pediatrics

los ntawm Jessica Nelson, CNP, Winona Health Pediatrics

Raws li cov menyuam yaus tseem tab tom hloov kho rau ntau qhov kev hloov pauv nrog txoj hauv kev uas lawv tau kawm xyoo no, cov niam txiv tau sib tw los muab kev txhawb nqa rau lawv thaum lawv hloov kho thiab. Cov niam txiv nyob hauv tsev muaj lub luag haujlwm los hloov lawv cov kev ua ub ua no thiab hnav lawv "tus kws qhia lub kaus mom" los pab coj lawv cov menyuam mus txog hnub kawm ntawv. Cov niam txiv ua haujlwm tau tswj hwm qhov "ib txwm tshiab" thaum nws los txog rau kev teem sijhawm ua haujlwm thiab tsev kawm ntawv rau lawv tsev neeg. Nov yog lub sijhawm nyuaj rau txhua tus, thiab peb yuav dhau los ntawm nws, ib txoj kev lossis lwm qhov, ua ke.

Raws li ib leej niam mus rau tsib tus me nyuam txij li peb mus rau 15 xyoos, kuv nkag siab qee qhov kev nyuaj. Thaum peb mus txog hnub so so, siv sijhawm los nres thiab ntsuas qhov twg thiab tsis ua haujlwm rau koj thiab koj cov menyuam. Nov yog ob peb lub tswv yim rau kev ua kom nyob deb / hybrid kev kawm ntau dua.

• Pab koj tus menyuam ua qhov chaw ua haujlwm tshwj xeeb nrog kev cuam tshuam tsawg thiab nruab nrog tag nrho lawv cov khoom siv hauv tsev kawm. Xyuas kom lawv cov khoos phis tawj raug them thiab npaj siv txhua hnub. Pab kom lawv nyob ruaj khov los ntawm kev khaws lawv cov ntaub ntawv hauv ib cheeb tsam. Yog tias lawv qhov chaw ua haujlwm yog ib qho chaw, zoo li lub rooj noj mov, ces khaws lawv cov khoom siv rau hauv lub pob tawb kom rub tawm txhua tag kis thaum lawv teeb tsa lawv qhov chaw ua haujlwm.
• Ua raws li qhov niaj hnub ua ib yam: Sawv ib txhij txhua hnub thiab ua kom lub sijhawm sawv ntxov zoo ib yam li ua ntej kev kawm nyob deb. Piv txwv li: sawv, noj tshais, hnav khaub ncaws, txhuam hniav, npaj rau hnub “tsev kawm ntawv”, thiab lwm yam. Muaj ib lub sijhawm kawg ntawm tsev kawm ntawv kom hloov mus rau “tom qab kawm ntawv” ib nrab hnub. Piv txwv li, lawv tuaj yeem ua kom huv si hauv lawv qhov chaw ua haujlwm thiab muab lawv cov khoom siv pov tseg kom lawv tau npaj rau hnub tom ntej.
• Sau ib lub sij hawm thiab ua kom pom tseeb los pab kom txhua tus neeg muaj kev sib koom ua ke, vim qhov no yuav txo tau qhov kev ntxhov siab uas yuav tsum nco ntsoov ua dab tsi ntxiv. Rau cov menyuam yaus, siv lub rooj tsavxwm dawb nrog cov lus uas lawv nyeem tau, lossis siv cov duab kom lawv muaj peev xwm pom lawv tus kheej ntau dua qhov xav tau tom ntej. Rau cov menyuam yaus, pab lawv ua ib daim ntawv txheeb xyuas kom lawv tuaj yeem kos cov haujlwm thaum lawv ua tiav txhua hnub.
• Teem kev cia siab rau koj cov menyuam thiab xyuas kom lawv nkag siab lawv. Cov niam txiv yuav tsum yoog raws tab sis, nco ntsoov, koj teem lub suab rau hnub! Cov menyuam yaus tau txais cov lus qhia los ntawm cov neeg laus uas nyob ib puag ncig lawv, yog li tuav txoj kev xav zoo txawm tias muaj kev sib tw.

Nco ntsoov, koj tsis nyob hauv no ib leeg! Nws yog ib qho tseem ceeb kom nyob ze nrog koj tus menyuam tus kws qhia ntawv, vim lawv tseem ceeb heev rau koj tus menyuam txoj kev kawm. Cov kws qhia ntawv tau mob siab rau ua qhov kev kawm deb tshaj plaws thaum lawv hloov mus rau txoj kev qhia tshiab no. Lawv nyob ntawd los pab thaum peb ua lub luag haujlwm tshiab no ntawm cov kws qhia kev kawm hauv tsev.

Thaum lub sij hawm qhov chaw ntxhib, nco ntsoov koj tus kheej tias tsis muaj leej twg zoo tag nrho, thiab tsis ua li cas. Yog li, ua qhov zoo tshaj plaws hauv txhua lub sijhawm, ua siab zoo rau koj tus menyuam, rau koj tus menyuam tus kws qhia ntawv, thiab ua siab zoo rau koj tus kheej.