Kev tu tawv nqaij - tsis muaj kev tos!

Txawm hais tias koj muaj kev txhawj xeeb txog qhov chaw tshwj xeeb lossis koj xav tau kev daws teeb meem rau cov plaub hau poob, ntsia thawv teeb meem, pob txuv lossis lwm yam teeb meem ntawm daim tawv nqaij, peb yuav muab koj rau! Peb nyob ntawm no los pab koj nrhiav kev nplij siab, kev thaj yeeb ntawm lub siab thiab cov txiaj ntsig zoo tshaj plaws. Teem caij tam sim no thiab peb yuav pom koj sai sai!

Dermatologists tshwj xeeb hauv kev ntsuam xyuas, kuaj xyuas thiab kho cov mob thiab kab mob ntawm daim tawv nqaij, rau tes thiab plaub hau.

  • Mole thiab lwm yam kev loj hlob tshem tawm
  • Kev kuaj mob qog noj ntshav ntawm daim tawv nqaij thiab kev kho mob nrog rau kev phais Mohs
  • Kev soj ntsuam thiab kev kho mob ntawm:
    • pob txuv
    • eczema
    • ua pob liab liab
    • cysts
    • kev loj hlob
    • psoriasis
    • alopecia (cov plaub hau poob)
    • lupus
    • shingles
    • tawm hws ntau dhau
    • kis kab mob sib deev

Lotions, cream thiab tshuaj pleev, huag kuv! Nov yog yuav txiav txim li cas.

Puas yog kev xaiv hauv cov tshuaj pleev ib ce ua rau koj ntxhov siab?

Muaj ntau ntau txoj kev xaiv, thiab ntau yam ntawm cov nqi tuaj yeem ua rau koj xav tias koj yuav tsum siv nyiaj ntau heev kom tau txais qee yam uas yuav ua haujlwm. Kev nkag siab txog koj cov kev xaiv yuav pab koj xaiv cov khoom uas muab kev pab rau koj ntev ntev thaum koj du rau hauv koj cov tawv nqaij qhuav, khaus lossis tawg.

Lotions, cream thiab tshuaj pleev - dab tsi yog qhov txawv? Kawm ntxiv…

Cov tawv nqaij zoo
Myths And Facts Acne News Post

Pob txuv: Dab tsi yog qhov qub thiab thaum twg koj yuav tsum "tawm" tus kws tshaj lij pab?

Nws yog ib txwm ua pob txuv thaum hluas, tab sis tsis tau txhais hais tias koj yuav tsum nyob nrog nws! Yog tias koj tab tom muaj mob hnyav, mob pob txuv lossis yog tias nws cuam tshuam koj li kev xav, nws yog lub sijhawm teem sijhawm los nrhiav kev kho mob. Yog pob txuv ua rau caws pliav, peb xav saib xyuas nws sai li sai tau.

Pob txuv tuaj yeem cuam tshuam rau tib neeg tshaj lawv cov tub ntxhais hluas xyoo thiab ntau theem ntawm lub neej. Qee zaum, pob txuv zoo li pob txuv yuav tsis yog pob txuv kiag li. Peb yuav pab txheeb xyuas qhov ua rau thiab ntsuas koj cov tawv nqaij raws li koj qhov xwm txheej, cov tsos mob lossis tus mob.

Lus dab neeg: Tsuas yog cov neeg uas muaj daim tawv nqaij oily tsim pob txuv.
Qhov tseeb: Txhua hom tawv nqaij tuaj yeem cuam tshuam los ntawm pob txuv.

Lus dab neeg: Kuv yuav tsum tau qhuav kuv cov tawv nqaij kom tiv thaiv pob txuv.
Qhov tseeb: Cov tawv nqaij qhuav tuaj yeem tsim pob txuv thiab! Ua kom koj cov tawv nqaij moisturized kom huv si.

Lus dab neeg: Yog tias kuv muaj cov tawv nqaij oily, kuv yuav tsum tsis txhob muaj cov moisturizers.
Qhov tseeb: Cov neeg uas muaj daim tawv nqaij oily tuaj yeem siv tau, thiab tuaj yeem tau txais txiaj ntsig los ntawm kev siv moisturizer.

Lus dab neeg: Kev txhuam kuv lub ntsej muag nrog cov khoom abrasive txhua hnub yuav pab tau.
Qhov tseeb: Kev txhuam koj lub ntsej muag nrog cov khoom abrasive tuaj yeem ua rau pob txuv ntau dua.

Lus dab neeg: Kuv yuav tsum pop kuv pob ntxau.
Qhov tseeb: Popping koj pob txuv yuav ua rau ntau thiab ntxaum caws pliav.

Lus dab neeg: Pob txuv tsuas cuam tshuam rau koj lub ntsej muag.
Qhov tseeb: Koj tuaj yeem tsim pob txuv ntawm koj lub ntsej muag, hauv siab thiab nraub qaum.

Icymi Weaver Cov Ntaub Ntawv

Tus kws kho mob Dermatologist Chad Weaver yog Jason Meillo tus qhua ntawm KWNO thaum sawv ntxov, Hauv Kev Paub. Dr. Weaver tau qhia cov ntaub ntawv muaj txiaj ntsig txog ntau hom mob qog noj ntshav ntawm daim tawv nqaij, tiv thaiv koj cov tawv nqaij li cas, thiab thaum twg yuav tau kuaj xyuas.

Yog tias koj plam nws… Mloog kom tau txais cov lus qhia thiab cov lus qhia muaj txiaj ntsig.

Nyob zoo Hnub Ci! (Nco ntsoov tias nws yog ib hnub zoo-nco lub hnub ci!)

Qhov no puas yog lub caij ntuj sov koj yuav muaj sijhawm me ntsis ntxiv rau kev lom zem sab nraum zoov? Peb cia siab li ntawd! Thaum twg koj tawm - txawm tias lub hnub tsis yog - nco ntsoov tiv thaiv koj cov tawv nqaij nrog tshuaj pleev thaiv hnub. Koj puas paub tias lub hnub tuaj yeem ua rau koj cov tawv nqaij puas tsuaj txawm tias hnub huab cua? Nov yog cov FAQs pab tau kom koj muaj cov ntaub ntawv koj xav tau.

Txhua tus yuav tsum hnav cov tshuaj pleev thaiv hnub, tsis hais koj cov tawv nqaij xim, hom, lossis hnub nyoog. Nws yog ib qho ntawm cov kauj ruam yooj yim tshaj plaws uas koj tuaj yeem ua los tiv thaiv koj txoj kev noj qab haus huv. Khaws koj lub hnub ci tshuaj ntsuam ua ke thiab ua kom nws hnav nws tus cwj pwm.
Xaiv cov tshuaj pleev thaiv hnub uas muaj:

  • Kev tiv thaiv tshav ntuj (SPF) tsawg kawg yog 30. Kuj tseem siv daim di ncauj nrog SPF 30.
  • Kev tiv thaiv UV-A rays (cov rays no nkag mus rau ntawm daim tawv nqaij thiab ua rau kev laus) thiab UV-B rays (cov no nqus tau rau hauv daim tawv nqaij, ua rau kub hnyiab thiab ua rau muaj kev pheej hmoo mob qog noj ntshav) - yog li nrhiav tshuaj pleev thaiv hnub uas hais dav spectrum lossis multi-spectrum.

Tsuav nws yog qhov zoo thiab koj siv nws raws li kev qhia, nws yog qhov koj nyiam. Lotions thiab cream yog qhov zoo tshaj plaws rau cov tawv nqaij qhuav thiab ua kom muaj kev tiv thaiv rau koj lub ntsej muag.

Gels yog qhov zoo yog tias koj muaj lub ntsej muag oily, thiab rau cov plaub hau npog.

Sunscreen sticks yuav yooj yim dua rau siv nyob ib ncig ntawm lub qhov muag.

Qee cov neeg nyiam tshuaj tsuag vim lawv zoo li sai dua thiab yooj yim dua rau qee qhov chaw. Thaum siv cov tshuaj tsuag, nws yuav nyuaj dua kom paub seb koj puas tau siv txaus los tiv thaiv txhua qhov chaw sib npaug. Tsis txhob nqus cov tshuaj tsuag. Tsis txhob tsuag ib ncig lossis ze ntawm lub ntsej muag lossis lub qhov ncauj.

Siv tshuaj pleev thaiv hnub li 30 feeb ua ntej tawm mus rau hauv lub hnub. Tsis txhob skimp! Npog txhua daim tawv nqaij. Cov neeg laus feem ntau xav tau ib lub ooj dav dav (daim duab thaij iav) rau ib daim ntawv thov. Rov ua ntawv thov raws li qhia ntawm lub raj mis - feem ntau txhua 2 teev - thiab ntau zaus yog tias koj tawm hws lossis tawm hauv dej. Thiab nco ntsoov koj pob ntseg, tawv taub hau, thiab nraub qaum ntawm koj caj dab.
Yog! Siv tshuaj pleev thaiv hnub ua ntej yuav pleev xim rau kev tiv thaiv zoo tshaj plaws. Thiab nws yog ib qho tseem ceeb kom paub seb lwm yam khoom koj siv ua rau koj cov tawv nqaij rhiab heev rau lub hnub. Piv txwv ntawm cov khoom tu tawv nqaij uas xav tau kev saib xyuas ntxiv nyob rau hauv lub hnub muaj xws li retinols, vitamin C serums lossis lotions thiab qee cov tshuaj tua kab mob.
Ntxiv nrog rau qhov mob, tshav kub ua rau koj muaj feem yuav mob qog noj ntshav. Txawm tias muaj kev hloov xim me me, nws tsis tas yuav mob, yog qhov qhia tias lub hnub ua rau koj cov tawv nqaij puas.

  • Lub hnub puas tsuaj ua rau muaj qhov tshwm sim ntawm cov qog nqaij hlav basal cell.
  • Kev raug mob ntev ua rau muaj qhov tshwm sim ntawm squamous cell cancer.
  • Yog tias koj tsuas muaj 1 hlwv tshav kub hauv menyuam yaus lossis hluas lossis 5 lossis ntau dua tshav kub txhua hnub, koj qhov kev pheej hmoo ntawm melanoma yog ob npaug.
  • Yog tias koj muaj 5 lossis ntau dua qhov kub hnyiab los yog 1 lub tshav kub kub ntawm hnub nyoog 15 thiab 20 xyoo, koj qhov kev pheej hmoo ntawm melanoma tau nce los ntawm 80% thiab kev pheej hmoo ntawm cov qog nqaij hlav nonmelanoma xws li basal cell thiab squamous cell cancers los ntawm 64%.
  • Cov noob caj noob ces ua ib feem thiab.
Ib txhia ntawm lawv. Windows tsis thaiv tag nrho lub hnub lub teeb puas. Cov iav thaiv cov hluav taws kub UVB tab sis tsuas yog hais txog 50% ntawm UVA (aging) rays.
Lub hnub puas tsuaj ntxiv rau ntau xyoo. Nws yeej tsis lig dhau los ua cov kauj ruam los tiv thaiv koj cov tawv nqaij. Kev siv tshuaj pleev thaiv hnub yuav txo koj txoj hauv kev tsim mob qog noj ntshav. Nws kuj txo qhov muaj peev xwm ua rau mob tshav ntuj. Raws li ib sab txiaj ntsig, tshuaj pleev thaiv hnub kuj tseem pab tiv thaiv koj cov tawv nqaij los ntawm lub hnub lub hnub nyoog cuam tshuam (xws li hnub nyoog me ntsis thiab wrinkles).
Teem lub sij hawm hnub no! Peb yuav pab koj nrhiav cov khoom tsim nyog rau koj cov tawv nqaij!

Mohs phais muaj nyob ntawm Winona Health

Winona Health's board-certified dermatologist thiab koom nrog kev cob qhia cov kws kho mob qog noj ntshav tshwj xeeb hauv Mohs phais [npe rau Dr. Frederick Mohs], uas, raws li Skin Cancer Foundation, yog tib txoj kev zoo tshaj plaws rau kev tshem tawm ob hom mob qog noj ntshav ntawm daim tawv nqaij, basal cell carcinoma thiab squamous cell carcinoma, nrog rau qee yam. Mohs phais yog txawv ntawm lwm yam kev kho mob qog noj ntshav ntawm daim tawv nqaij vim hais tias raws li txhua txheej nyias ntawm cov ntaub so ntswg raug tshem tawm, Mohs kws phais neeg soj ntsuam cov hlwb nyob rau hauv lub microscope thaum lub sij hawm tus txheej txheem es tsis yog tom qab phais, uas tso cai rau tshem tawm tag nrho cov qog nqaij hlav cancer thaum tawm hauv cov ntaub so ntswg ntau li ntau tau. Winona Health dermatologists tshwj xeeb hauv kev kuaj mob thiab kho mob qog noj ntshav ntawm daim tawv nqaij nrog rau kev kho kom zoo nkauj xws li Botox, fillers, thiab laser phais nrog cov txheej txheem phais uas muab cov kev kho mob siab tshaj plaws rau kev mob qog noj ntshav thiab kho cov tawv nqaij laus.

Cov ntaub ntawv tiv tauj

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ntawm koj qhov yooj yim!