Family Birth Center

Mus ncig ua si virtual

Nyem rau daim duab yees duab rau kev ncig xyuas virtual ntawm peb Tsev Neeg Lub Chaw yug.

Winona Health's Childbirth Education cov chav kawm muaj cov ntaub ntawv thiab kev nkag siab uas yuav pab koj npaj rau koj tus menyuam yug los. Hauv cov chav kawm no, koj thiab koj tus khub yug menyuam yuav kawm txog kev ua haujlwm ntawm lub zog, tshawb nrhiav cov cuab yeej kho mob xws li ua pa, hydrotherapy thiab kev kho mob rau kev tswj qhov mob. Koj yuav xyaum cov kev txiav txim siab uas yuav pab tau thaum lub sijhawm ua haujlwm, mus saib Family Birth Center thiab paub txog lwm cov niam txiv uas xav tau.

Cov chav kawm yog qhia los ntawm peb cov neeg ua haujlwm ntawm cov kws qhia txog kev yug menyuam. Muaj tus nqi rau cov chav kawm; Txawm li cas los xij, feem ntau cov neeg muab kev pov hwm them nqi kho mob ua ntej yug menyuam.

2025 Series Hnub: 4-chav kawm: • Kaum Ob Hlis 2, 4, 9, 11

Sijhawm: 6 rau 8pm Qhov chaw: Winona Clinic, 1st pem teb, Acorn Room Rau npe: Nyem lub pob hauv qab no lossis email rau peb ntawm childbirth@winonahealth.org.

2026 Series Hnub: 4-chav kawm: • Lub Ob Hlis 10, 12, 17, 19 • Lub Plaub Hlis 14, 16, 21, 23 • Lub Yim Hli 11, 13, 18, 20 • Lub Kaum Hli 13, 15, 20, 22 • Kaum Ob Hlis 1, 3, 8, 10

Sijhawm: 6 rau 8pm Qhov chaw: Winona Clinic, 1st pem teb, Acorn Room Rau npe: Nyem lub pob hauv qab no lossis email rau peb ntawm childbirth@winonahealth.org.

Ntawm no rau koj yog li koj tuaj yeem nyob ntawd rau koj tus menyuam

Rau qee leej niam, kev pub niam mis tuaj yooj yim. Rau lwm tus, me ntsis - lossis ntau - kev txhawb nqa yuav xav tau. Peb tus kws pab tswv yim lactation nyob ntawm no los txhawb koj thiab koj tus menyuam los ntawm koj qhov kev paub txog kev pub niam mis. Cov kws pab tswv yim lactation yog cov neeg zov me nyuam txhawb nqa lwm tus neeg zov me nyuam (koj!).

Kawm paub ntxiv txog peb qhov kev txhawb nqa lactation (peb nyob ntawm no los pab txawm tias koj muaj koj tus menyuam nyob qhov twg).

Txhawm rau teem caij ntsib kev lactation, hu rau Women's Health ntawm 507.457.7701. Yog xav paub ntxiv txog kev pub niam mis rau koj tus menyuam, hu rau Pediatrics ntawm 507.457.7607.

CDC txoj haujlwm los txhawb & Txhawb kev pub mis niam hauv tsev kho mob, chaw ua haujlwm & zej zog

Kev Kawm yug me nyuam 2026 Hnub Kawm: Hnub Saturday ib hnub: • Lub Ib Hlis 10 • Lub Peb Hlis 14 • Tsib Hlis 9 • Lub Xya Hli 11 • Cuaj Hlis 12 • Kaum Ib Hlis 14

Sijhawm: 8 teev sawv ntxov txog 3:30 tsaus ntuj Qhov chaw: Winona Clinic, 1st pem teb, Acorn Room Rau npe: Nyem lub pob hauv qab no lossis email rau peb ntawm childbirth@winonahealth.org.

Cov chav kawm no yog chav kawm ua ntej rau cov niam cev xeeb tub thiab lawv cov neeg koom tes los qhia lawv txog cov hauv paus ntawm kev pub niam mis. Cov chav kawm tuaj yeem raug coj los ua qhov txuas ntxiv ntawm kev kawm txog kev yug menyuam lossis los ntawm nws tus kheej. Cov ncauj lus hais txog yog cov txiaj ntsig ntawm kev pub niam mis, kev pub niam mis ua haujlwm li cas (ua kua mis), latch thiab positioning, kev saib xyuas lub mis, thaum pub mis rau koj tus menyuam, txhais tes qhia thiab sib tham txog kev siv lub mis. Peb kuj tseem yuav tham txog kev rov qab mus ua haujlwm thiab tso dej. Cov neeg koom tes raug txhawb kom tuaj!

2025 Hnub Kawg Ua Ntawv Thov: • Kaum Ob Hlis 16

Sijhawm: Hnub Tuesday, 6 txog 8 teev tsaus ntuj Qhov chaw: Winona Clinic, 1st pem teb, Acorn Room Rau npe: Nyem lub pob hauv qab no lossis email rau peb ntawm childbirth@winonahealth.org.

2026 Hnub Kawg Ua Ntawv Thov: • Lub Ob Hlis 24 • Plaub Hlis 28 • Lub Yim Hli 25 • Lub Kaum Hli 27 • Kaum Ob Hlis 15

Sijhawm: Hnub Tuesday, 6 txog 8 teev tsaus ntuj Qhov chaw: Winona Clinic, 1st pem teb, Acorn Room Rau npe: Nyem lub pob hauv qab no lossis email rau peb ntawm childbirth@winonahealth.org.

Cov pab pawg poob rau lub lim tiam uas cov niam txiv tuaj yeem hnyav lawv tus menyuam, tau txais cov lus teb rau cov lus nug thiab ntsib lwm tus niam txiv. Cov niam txiv tshiab thiab cov niam txiv tos txais tos.

Sijhawm: Tuesday, tav su txog 1:30 pm
Qhov chaw: Winona Health, Clinic 3rd floor
Chav kawm yuav muaj nyob rau hauv Lub Tsev Qiv Ntawv hauv Cov Poj Niam Kev Noj Qab Haus Huv.

Tsis xav tau RSVP, cov niam txiv tuaj yeem tso rau tag nrho lossis ib feem ntawm 90 feeb.

Cov lus nug? Email rau peb ntawm childbirth@winonahealth.org.

Hav txiv - qhov no yog rau koj! Txawm hais tias koj tab tom npaj rau koj thawj tus menyuam lossis twb juggling cov dab neeg thaum pw tsaug zog thiab lub luag haujlwm pawm, koj tsis nyob ib leeg. Koom nrog peb pab pawg poob rau ob lub lis piam rau cov txiv kom txuas nrog lwm tus txiv, sib pauv dab neeg, tau cov lus teb rau cov lus nug niam txiv uas koj xav nug tiag tiag. Tsis muaj siab. Tsis muaj kev cia siab. Tsuas yog tham tiag tiag thiab txhawb nqa tiag tiag. Txhua tus txiv zoo siab tos txais - tshiab, caij nyoog, lossis qhov chaw nyob nruab nrab.

2025 Session Dates: • Kaum Ob Hlis 2, 16 thiab 30

2026 Session Dates: • Lub Ib Hlis 13 thiab 27 • Lub Ob Hlis 10 thiab 24 • Lub Peb Hlis 10 thiab 24 • Lub Plaub Hlis 7 thiab 21 • Tsib Hlis 5 thiab 19 • Lub Rau Hli 2, 16 thiab 30 • Lub Xya Hli 14 thiab 28 • Lub Yim Hli 11 thiab 25 • Cuaj Hlis 8 thiab 22 • Lub Kaum Hli 6 thiab 20 • Kaum Ib Hlis 3 thiab 21, Kaum Ib Hlis 3 thiab 21.

Sijhawm: Txhua hnub Tuesday, 6 txog 7 teev tsaus ntuj. Qhov chaw: Lakeside Cafe, tsev kho mob 1st pem teb Dawb thiab tsis muaj npe yuav tsum tau - cia li poob rau hauv! Kev xaiv zaub mov thiab mus yuav muaj rau kev yuav khoom kom txog thaum 6:30 teev tsaus ntuj Cov txiv neej tau txhawb nqa lawv cov me nyuam los ua ke hmo ntuj.

Cov lus nug? Hu rau 507.457.7736 lossis email rau peb ntawm childbirth@winonahealth.org.

Ib qho kev kawm pub dawb, ib teev twg.

Hnub tim: Hnub Tuesday, Lub Ib Hlis 6, 6 txog 7 teev tsaus ntuj. Qhov chaw: Winona Health, BA Miller Auditorium, tsev kho mob thib 3, 855 Mankato Ave., Winona, Minn. Tus nqi: DAWB! Rau npe: Nyem lub pob hauv qab no txhawm rau sau npe online.

Yog tias koj plam chav kawm, nyem hauv qab no los saib cov kaw.