"Raws li ib tug niam txiv, kuv nkag siab tias lub caij ntuj sov yoov sai npaum li cas los ntawm, yog li peb txhawb cov tsev neeg kom teem caij kuaj menyuam kom zoo thaum ntxov," said April Finucane, RN, tus thawj saib xyuas thawj coj ntawm Winona Health. "Txawm hais tias koj tsis paub txog kev ua kis las lossis kev ua ub no, nws yog qhov ntse kom tau txais kev ua kis las ncaws pob thaum lawv kuaj xyuas menyuam yaus tsis tu ncua. Peb feem ntau hnov tias cov niam txiv hauv tsev kawm ntawv theem nrab tsis paub tias nws yuav tsum tau ua rau qee yam kev ua si. Kev ua kis las yog xav tau pib txij qib 7, thiab qee qhov kev pab cuam nug rau lawv thaum muaj hnub nyoog 10 xyoo. "
Kev kuaj menyuam zoo yog them los ntawm kev tuav pov hwm feem ntau, thiab kev ua kis las lub cev kuj tuaj yeem ua tiav ntawm lub sijhawm teem tseg yam tsis tau them nqi ntxiv. Yog tias muaj kev tshuaj ntsuam xyuas ntxiv, tshuaj tiv thaiv lossis kev xav tau kev kho mob tshwm sim, cov nyiaj them ua ke tuaj yeem siv tau.
Nws muaj txiaj ntsig yog tias cov niam txiv muaj lawv qhov kev ua kis las ncaws pob ua tiav ua ntej. Yog tias koj xav tau ib daim qauv ntawm koj lub tsev kawm ntawv cov ntaub ntawv cev nqaij daim tawv, Minnesota thiab Wisconsin cov ntaub ntawv cev nqaij daim tawv muaj nyob online ntawm winonahealth.org/sportsphysicals.
Kev kuaj menyuam zoo nrog rau kev ua kis las muaj nyob ntawm:
- Winona Health, 855 Mankato Ave., hauv Winona: 507.457.7607.
- Rushford Clinic, 109 W. Jessie St., hauv Rushford: 507.864.7726.
Yog xav paub ntxiv txog cov kws kho mob thiab cov kev pabcuam, mus saib peb Nrhiav tus kws kho mob nplooj.
Hmong 
English 
Español