Los ntawm Alyssa Eich, Pediatric Nurse Practitioner, Winona Health
Lub caij ntuj sov so nyob ntawm no, tab sis nws kuj yog lub caij pib ntawm kev ua si lub cev! Raws li cov tsev neeg nyiam hnub tshav ntuj thiab kev lom zem sab nraum zoov (tsis txhob hnov qab lub tshuaj pleev thaiv hnub), nws kuj yog lub sijhawm zoo los xav ua ntej txog kev npaj koj cov menyuam rau xyoo kawm ntawv tom ntej… tshwj xeeb yog lawv npaj mus ua si lossis koom nrog kev ua si tom qab tsev kawm ntawv.
Koj yuav tsum paub dab tsi Yog tias koj tus menyuam kawm qib 7 thiab xav koom nrog kev ua kis las hauv tsev kawm lossis lwm yam kev ua si tom qab kawm ntawv, lawv yuav xav tau kev ua kis las. Minnesota xav kom cov no txhua peb xyoos pib hauv qib 7th. Qee lub koom haum hauv peb lub zej zog kuj xav tau kev ua kis las ncaws pob thaum muaj hnub nyoog 10 xyoo. Feem ntau, kev sim thiab xyaum tsis tuaj yeem pib yam tsis muaj cov ntaub ntawv tsim nyog, yog li nws yog qhov zoo tshaj los teem caij rau koj tus menyuam lub cev kev ua si thaum ntxov kom tsis txhob muaj kev kub ntxhov kawg.
Ob qhov kev mus ntsib hauv ib qho? Yog, thov! Peb pom zoo kom muab kev ua kis las ncaws pob nrog koj tus menyuam qhov kev mus ntsib tus menyuam zoo txhua xyoo. Kev kuaj menyuam zoo yog them los ntawm kev tuav pov hwm feem ntau, thiab kev ua kis las lub cev kuj tuaj yeem ua tiav ntawm lub sijhawm teem tseg yam tsis tau them nqi ntxiv. Yog tias muaj kev tshuaj ntsuam xyuas ntxiv, tshuaj tiv thaiv lossis kev xav tau kev kho mob tshwm sim, cov nyiaj them ua ke tuaj yeem siv tau.
Thaum peb mus ntsib tus menyuam zoo, peb xyuas tag nrho kev noj qab haus huv, tswj cov mob ntev xws li mob hawb pob, siv tshuaj ntxiv, sau cov ntawv xav tau rau tsev kawm ntawv lossis chaw pw hav zoov thiab muab cov tshuaj tiv thaiv uas xav tau.
Ua ntej nrog cov tshuaj tiv thaiv tseem ceeb Cov me nyuam yuav tsum tau txhaj tshuaj tiv thaiv ua ntej pib kawm qib kindergarten, dua nyob rau qib 7, thiab ib zaug ntxiv thaum muaj hnub nyoog 16. Peb nkag siab tias qee cov niam txiv muaj lus nug lossis kev txhawj xeeb txog cov tshuaj tiv thaiv, thiab peb pab neeg nyob ntawm no los muab cov ntaub ntawv ntseeg siab thiab txhawb nqa txhua kauj ruam. Yog tias koj tus menyuam ntxhov siab txog kev txhaj tshuaj, peb muab cov cuab yeej pabcuam zoo li "Buzzy" thiab ShotBlocker los ua kom qhov kev paub zoo thiab yooj yim li sai tau.
Npaj koj mus ntsib
- Niam txiv lossis tus saib xyuas yuav tsum nrog lawv tus menyuam mus rau lub sijhawm teem sijhawm los muab cov ntaub ntawv raug thiab tso cai rau txhua yam tshuaj tiv thaiv lossis kev kho mob uas xav tau.
- Cov ntaub ntawv ua kis las ncaws pob thiab cov menyuam yaus zoo tuaj yeem nthuav qhia me ntsis. Txhawm rau txuag sijhawm, koj tuaj yeem ua tiav lawv ua ntej. Cov ntaub ntawv muaj nyob hauv online ntawm www.winonahealth.org/sportsphysical.
- Cov kev ua si hauv tsev kawm qib siab tuaj yeem teem sijhawm los ntawm Winona Health's Family Medicine thiab Sports & Orthopedic departments raws li xav tau.
Lub sijhawm teem caij ua kis las tshwj xeeb Txhawm rau kom yooj yim ntxiv, Winona Health's Pediatric cov kws kho mob tsuas yog teem caij ua kis las nyob rau hauv pem teb thib ob ntawm lub tsev kho mob rau hnub Tuesday, Lub Xya Hli 29, thaum 1 txog 4 teev tsaus ntuj, thiab hnub Tuesday, Lub Yim Hli 5, thaum 8 teev sawv ntxov txog 12 teev tsaus ntuj Cov kev teem caij no yuav tsum tau teem sijhawm ua ntej los ntawm kev hu rau lub tsev kho mob. Cov kis las ncaws pob thaum lub sijhawm no muaj rau $45, them los ntawm cov nyiaj ntsuab lossis credit card thaum kos npe. Insurance yuav tsis raug nqi.
Cov neeg uas xav teem sijhawm mus ntsib kws kho mob rau hnub uas ua haujlwm zoo tshaj rau lawv rau kev kuaj menyuam zoo, kev ua kis las, lossis ob qho tib si hu rau:
- Winona Health, 855 Mankato Ave., Winona: 507.457.7607.
- Rushford Clinic, 109 W. Jessie St., Rushford: 507.864.7726.
Teem caij tam sim no Nyob nruab nrab ntawm hnub pas dej ua ke thiab kev ua si pob, lub caij ntuj sov tuaj yeem plam sai sai. Teem caij koj tus menyuam cov kev ua si lossis chaw pw hav zoov tam sim no lossis tsawg kawg ib hlis ua ntej kev sim lossis lub caij pib, tsuas yog xav tau kev sim ntxiv. Ua kom tiav thaum ntxov thiab txaus siab rau ntau lub sijhawm rau kev lom zem caij ntuj sov thiab tsev neeg taug txuj kev nyuaj.
Nov yog rau lub caij ntuj sov nyab xeeb thiab noj qab nyob zoo!

Alyssa Eich, Pediatric Nurse Practitioner, Winona Health


