Koj puas paub tias mob stroke yog qhov thib tsib ua rau tuag hauv Asmeskas? Qhov ntawd yog lawm - mob stroke yog ib qho mob ceev heev, thiab hauv kev kho mob stroke, txhua thib ob suav. Lub Tsib Hlis yog Stroke Awareness Month, ua rau lub sijhawm zoo tshaj plaws los kawm txog kev tiv thaiv kab mob stroke, yuav ua li cas pom cov cim, thiab yuav ua li cas. Paub seb yuav nrhiav dab tsi, thiab cov cim ceeb toom, tuaj yeem cawm tau txoj sia, txawm tias koj tus kheej.
Tsis yog txhua tus mob stroke zoo ib yam, tab sis lawv cov tsos mob zoo sib xws. Strokes feem ntau muab faib ua ob hom: ischemic thiab hemorrhagic. Kev mob stroke ischemic tshwm sim thaum cov ntshav txhaws thaiv cov hlab ntsha uas muab cov ntshav mus rau lub hlwb, thaum lub hemorrhagic stroke tshwm sim thaum cov hlab ntsha hauv lub hlwb tawg thiab ua rau los ntshav. Txawm hais tias qhov ua rau muaj qhov sib txawv, ob qho tib si cuam tshuam cov ntshav ntws mus rau lub hlwb, thiab ob qho tib si xav tau kev kho mob tam sim ntawd. Qhov tseem ceeb uas yuav tsum nco ntsoov? Cov tsos mob stroke feem ntau tuaj sai sai. Yog vim li cas thiaj paub cov cim qhia sai sai yog qhov tseem ceeb heev, vim tias kev saib xyuas mob stroke zoo tshaj plaws yog nyob ntawm kev tau txais kev pab xwm txheej ceev tam sim ntawd.
Yog tias ib qho ntawm cov tsos mob tshwm sim tam sim ntawd, hu rau 911 tam sim ntawd.
- loog lossis qaug zog ntawm lub ntsej muag, caj npab, lossis ceg, tshwj xeeb tshaj yog nyob rau ntawm ib sab ntawm lub cev.
- Sudden tsis meej pem, teeb meem hais lus lossis nkag siab hais lus.
- Teeb meem pom hauv ib lossis ob lub qhov muag.
- Teeb meem taug kev, kiv taub hau, lossis teeb meem nrog kev sib npaug lossis kev sib koom tes.
- Mob taub hau heev uas tsis paub tias yog vim li cas.
Raws li tau hais ua ntej, mob stroke raug kho txawv nyob ntawm hom thiab ntau yam. Yog vim li cas thiaj muaj kev txawj ntse, npaj pab pawg tseem ceeb. Ntawm Winona Health, peb cov neeg saib xyuas xwm txheej ceev tau raug cob qhia tshwj xeeb los teb rau cov xwm txheej kub ntxhov. Tus neeg sai sai mus rau Lub Tsev Haujlwm Saib Xyuas Kev Kub Ntxhov, qhov zoo dua qhov muaj feem cuam tshuam txog kev puas tsuaj thiab txhim kho cov txiaj ntsig. Yog vim li cas txhua thib ob yeej suav.
Raws li American Stroke Association, muaj qee qhov kev pheej hmoo rau mob stroke uas tsis tuaj yeem hloov pauv thiab lwm tus peb tuaj yeem tswj tau. Tej yam uas peb hloov tsis tau muaj xws li:
- Hnub nyoog: Strokes tuaj yeem tshwm sim rau txhua lub hnub nyoog, tab sis koj laus dua, koj qhov kev pheej hmoo ntau dua.
- Kev sib deev: Cov poj niam muaj kev pheej hmoo siab rau lub neej. Kev tswj kev yug me nyuam thiab kev xeeb tub ua rau muaj kev pheej hmoo tshwj xeeb.
- Keeb kwm thiab haiv neeg: Cov tib neeg uas muaj kev sib raug zoo ntawm cov ntshav uas tau mob stroke yog qhov pheej hmoo siab dua lawv tus kheej. Cov neeg Dub thiab Hispanic muaj kev pheej hmoo siab dua, vim lawv feem ntau muaj ntshav siab.
- Stroke keeb kwm: Yog tias koj tau mob stroke lossis mini strokes (TIA) yav dhau los koj yuav muaj kev pheej hmoo ntawm lwm tus.
Tej yam uas koj tuaj yeem ua kom txo koj txoj kev pheej hmoo suav nrog:
- Tswj koj cov ntshav siab: Cov ntshav siab li qub yog 120/80
- Tswj koj tus mob kom zoo nrog kev pab los ntawm koj tus kws kho mob thawj zaug: Kev tswj tsis tau ntshav qab zib, cov roj (cholesterol) siab, kab mob plawv, kab mob carotid lossis lwm yam kab mob hauv plawv, lub plawv dhia tsis xwm yeem / lub suab zoo li atrial fibrillation, mob ntshav ntawm tes, thiab pw tsaug zog apnea ua rau muaj kev pheej hmoo mob stroke.
- Txhob haus luam yeeb, vaping, siv tshuaj txhaum cai lossis haus cawv ntau dhau: Kev haus luam yeeb, yeeb tshuaj yeeb, ecstasy, amphetamines, heroin, ntau tshaj li ib hnub haus rau cov poj niam, los yog ob dej haus ib hnub twg rau cov txiv neej thiab / los yog binge haus ua rau koj muaj kev pheej hmoo.
- Ua kom nquag plias thiab noj zaub mov zoo: Ua tsis taus pa, rog, lossis ob leeg ua rau koj muaj kev pheej hmoo.
Yog tias koj muaj kev pheej hmoo mob stroke, nrog koj tus kws kho mob tham txog cov kauj ruam uas koj tuaj yeem ua los txo koj txoj kev pheej hmoo.
Kev kho mob ntxov tuaj yeem pab txo qis kev tsis taus mus ntev thiab tiv thaiv kev tuag. Thaum thawj lub cim ntawm cov tsos mob stroke, tsis txhob tos! Hu rau 911 tam sim ntawd. Winona Area Ambulance Service thiab Winona Health Emergency Department cov neeg saib xyuas nyob ntawm no rau koj, 24/7, npaj txhij thaum twg koj xav tau peb.
Chris Watras, DO, Winona Health Emergency Department Tus Kws Kho Mob Stroke Program Tus Thawj Coj.