Cov lus qhia tshuaj pleev thaiv hnub los ntawm Pediatrician Kelli Ostermann

Nrog caij so caij ntuj sov pib, cov menyuam yaus yuav siv sijhawm ntau sab nraum zoov. Kev ua haujlwm sab nraud yog qhov muaj txiaj ntsig zoo rau cov menyuam yaus, tab sis ib qho ntawm cov kev phom sij yog sunburn. Tsuas yog ib qho tshav kub kub hauv menyuam yaus ua rau muaj kev pheej hmoo mob qog noj ntshav hauv lub neej tom qab. Txhua tus menyuam yaus muaj kev pheej hmoo thiab txhua hom tawv nqaij tuaj yeem hlawv. Sunscreen yog xav tau txawm nyob rau hnub huab cua. Rau cov menyuam yaus hnub nyoog qis dua 6 lub hlis, nws raug nquahu kom khaws lawv tawm ntawm lub hnub. Yog tias tsis tuaj yeem raug tshav ntuj, lawv yuav tsum hnav khaub ncaws hnav, hnav lub kaus mom brimmed, nyob hauv qhov ntxoov ntxoo thiab hnav cov tshuaj pleev thaiv hnub rau cov tawv nqaij. Rau cov menyuam yaus, nws yog qhov zoo tshaj kom txwv tsis pub tshav ntuj thaum lub hnub ci siab tshaj plaws ntawm 10 teev sawv ntxov txog 4 teev tsaus ntuj Xaiv cov tshuaj pleev thaiv hnub nrog SPF 30 lossis ntau dua, tiv thaiv dej (ua luam dej thiab tawm hws), thiab sau tias "ntev-spectrum" los tiv thaiv UVA thiab UVB rays. Siv tshuaj pleev thaiv hnub dav dav, kwv yees li 1 ooj (cov nyiaj ntim rau lub khob txhaj tshuaj) rau cov menyuam yaus thiab cov neeg laus, thiab rub nws kom zoo. Thov tsawg kawg 30 feeb ua ntej tawm mus sab nraud. Rov ua dua txhua 2 teev thiab tom qab ua luam dej, tawm hws, lossis phuam so qhuav. Yog tias koj tus menyuam muaj cov tawv nqaij rhiab lossis eczema, siv cov tshuaj pleev thaiv hnub uas ua los ntawm cov neeg nyiam eczema cream xws li Neutrogena, Vanicream, Aveeno, thiab lwm yam. Thiab tsis txhob hnov qab cov looj tsom iav dub nrog UV tiv thaiv qhov muag. Nco ntsoov cov tshuaj pleev thaiv hnub kom koj tus menyuam hlawv dawb lub caij ntuj sov no. Kawm ntxiv hais txog Dr. Ostermann. Kawm ntxiv hais txog Pediatrics ntawm Winona Health. Kawm ntxiv hais txog Dermatology ntawm Winona Health.