Rehabilitation Video Library

Core Strengthening Exercises Noog dev Choj – Ob ceg Choj – Ib Leeg Choj on Ball – Alternating Leg Choj ntawm Pob - Ob ceg ceg Choj ntawm Pob - Ib Leeg

Hip Exercises Clam Plhaub Resisted Peb Txoj Kev Hip (tuaj los sai sai)

Knee Exercises Skater Split Squat nrog Pob Squats Cua tshuab

Lub xub pwg nyom Cheerleader Codman's Pendulum Arm Swing AAROM Lub xub pwg Abduction AAROM Lub xub pwg nyom sab nraud tig AAROM Lub xub pwg nyom Flexion Resisted Ob sab xub pwg sab nraud tig Resisted Lub xub pwg sab nraud tig Lub xub pwg nyom D1 Lub xub pwg nyom D2 Lub xub pwg nyom Sling Management

OT Exercises Isometric Dab teg Extension Isometric Dab teg Flexion Resisted Radial Deviation Resisted luj tshib Flexion Resisted Finger Abduction Resisted Pronation Resisted Supination Resisted Thumb Extension Resisted Thumb Radial Extension Resisted dab teg Extension Resisted dab teg Flexion Supination Tendon Glides