Qhov muag qhuav thiab Omega 3 fatty acid

Muaj ntau txoj kev kho mob los txo cov tsos mob ntawm qhov muag qhuav. Omega 3 fatty acid cov khoom noj khoom haus yog ib qho kev xaiv sim. Tej zaum lawv yuav raug siv nrog lwm cov kev kho mob raws li ib feem ntawm ib qho kev pab cuam rau kev tswj qhov muag qhuav. Cov tsos mob ntawm qhov muag qhuav tuaj yeem suav nrog kev hnov mob qhuav, liab, grittiness, mob, kub hnyiab, dej, qhov muag tsis pom kev thiab tsis pom kev zoo. Kev txiav txim siab seb cov tshuaj no puas muaj txiaj ntsig los txo cov tsos mob ntawm qhov muag qhuav rau koj xav tau txog kev sim ob lub hlis, thiab ntau npaum li cas sib txawv ntawm tus kheej.

Nws tau pom zoo tias cov neeg uas muaj qhov muag qhuav noj cov zaub mov no txhua hnub - txog li 6 grams tauj ib hnub. Qhov kev pom zoo yog pib li ntawm 2 grams tauj ib hnub thiab ua haujlwm txog li 3, 4, 5 lossis 6 grams tauj ib hnub. Feem ntau gel capsules yog 1 gram lossis 1.2 grams (1200 mg). Qee tus neeg yuav tau mob plab, yog li qhov kev pom zoo yog maj mam nce cov koob tshuaj ntau dua li lub lis piam kom koj lub plab hloov. Qee tus neeg pom tias nws muaj txiaj ntsig zoo kom khaws cov tshuaj hauv lub freezer thiab nqos lawv thaum lawv khov kom lawv nkag mus rau hauv plab ua ntej lawv thaw.

Omega 3 fatty acid yog ib qho khoom noj uas xav tias muaj ntau yam txiaj ntsig ntawm kev tiv thaiv kab mob nyob ib puag ncig lub cev thiab kev noj zaub mov hauv Asmeskas feem ntau tsis muaj cov khoom noj txaus. Omega 3 fatty acid yog ib qho khoom noj muaj nyob rau hauv siab concentration hauv cov ntses oily (xws li salmon) thiab hauv cov noob flax thiab hauv qee cov txiv ntoo. Cov khoom noj no tuaj yeem ntxiv rau koj cov zaub mov los ntawm kev noj cov zaub mov no. Qee tus neeg noj flax noob rau zaub nyoos lossis hauv yogurt. Qee tus neeg ci nrog flax nplej. Omega 3 fatty acid kuj tuaj yeem siv tau los ua cov khoom noj khoom haus ntxiv hauv daim ntawv ntawm cov tshuaj ntsiav, xws li cov roj ntses, cov roj noob flax capsules, krill oil capsules lossis omega 3 FA supplement capsules. Kuj tseem muaj cov khoom hu ua Thera Tears, uas yog ib daim ntawv gel capsule ntawm cov khoom noj no tau los ntawm cov roj no. Tag nrho cov khoom noj khoom haus no muaj nyob rau ntawm lub txee. Koj tuaj yeem pom lawv ntawm cov khw muag tshuaj lossis cov khw muag khoom noj uas nqa cov vitamins thiab khoom noj khoom haus.

Qhov muag khaus thiab ua xua

Kev ua xua tuaj yeem ua rau khaus qhov muag. Ntau tus neeg muaj kev tsis haum raws caij nyoog lossis ib xyoos puag ncig uas tuaj yeem ua rau qhov muag tsis pom kev, xws li cov nyom lossis cov nroj tsuag tawg paj, lossis cov plua plav hauv ncoo. Qee zaum kev hloov pauv tuaj yeem pab tau, xws li ua kom lub qhov rais kaw hauv tsev, ntxhua khaub ncaws hauv dej kub thiab hloov cov hauv ncoo nrog cov hauv ncoo hypoallergenic tshiab. Cov kws kho qhov muag ntawm Winona Health tuaj yeem pab koj txiav txim siab seb koj cov tsos mob ntawm qhov muag yog tshwm sim los ntawm kev ua xua thiab tuaj yeem pab koj tswj cov tsos mob no.

Kev yaug thiab so ntawm daim tawv muag thiab cov plaub muag nrog dej thiab ib daim ntaub ntxuav ob peb zaug hauv ib hnub yuav pab tshem tawm cov paj ntoos thiab cov tshuaj tsis haum rau peb lub qhov muag.

Kev siv cov kua muag dag ib ntus tuaj yeem ua rau soothing thiab pab rau kev yaug ib puag ncig kev ua xua tawm ntawm lub qhov muag qhov chaw thiab txo qis kev cuam tshuam thiab / tiv tauj nrog cov tshuaj ua rau cov tsos mob. Cov khoom tsim kua muag hauv khw muag khoom uas tsis muaj cov tshuaj tiv thaiv yuav muaj kev nyab xeeb tshaj plaws nyob rau hauv qhov xwm txheej no vim qee zaus cov neeg muaj kev fab tshuaj yuav tsim kev tsis haum tshuaj lossis rhiab heev rau cov tee uas muaj cov tshuaj tua kab mob.

Cov tshuaj tsis haum qhov ncauj kuj tseem tuaj yeem pab tau rau txhua yam kev ua xua, nrog rau cov qhov muag.

Yog tias cov kev ntsuas no tsis muab kev nplij siab txaus lossis txaus siab, koj tuaj yeem xav txog qhov muag tee uas muaj txiaj ntsig zoo ib yam li lwm yam tshuaj tiv thaiv kab mob, xws li tshuaj tiv thaiv kab mob. Ib txhia ntawm cov no muaj nyob rau ntawm lub txee thiab lwm tus yog muaj nyob rau hauv cov tshuaj.

OcuSOFT

Cov khoom no OcuSOFT yog cov khoom siv tshuaj tua kab mob uas tsim los siv rau ntawm daim tawv muag thiab lashes. Lawv pab ntxuav cov grit thiab qhuav roj thiab pab cov roj qog nyob rau hauv daim tawv muag tsim cov roj uas lubricates peb ob lub qhov muag. Cov khoom no tuaj yeem siv raws li xav tau txog li ob zaug hauv ib hnub, nyob ntawm seb "gritty" lub hau li cas. Cov khoom no muaj nyob rau ntawm lub txee ntawm cov khw muag tshuaj thiab cov khw muag tshuaj thiab tuaj ntim raws li ib leeg siv daim txhuam cev lossis hauv lub raj mis uas muaj me me tuaj yeem siv rau ntawm daim ntaub ntxhua khaub ncaws.

Cov lus qhia rau kev siv:

  1. Ntxuav tes
  2. Qhib daim txhuam cev ua ntej moistened los yog muab cov tshuaj ntxuav me me los ntawm lub raj mis rau hauv daim ntaub ntxuav
  3. Kaw ob lub qhov muag thiab maj mam txhuam daim tawv muag siv ib sab rau sab strokes li ntawm 30 vib nas this
  4. Yaug kom huv si nrog dej

Ocusoft

Qhov Chaw Saib Xyuas Qhov Muag

Cov ntaub ntawv tiv tauj

Kev xaiv kho mob

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ntawm koj qhov yooj yim!