When was your last screening mammogram?

October 1, 2024

Are you due for a screening mammogram? We know time flies, and it’s easy to lose track of the things we should do for ourselves when we’re busy making sure everyone else has what they need.

You’ve probably heard that early detection of breast cancer means it’s easier to treat, and odds are that a mammogram will lead to nothing but peace of mind.

We typically recommend annual screening mammograms beginning at age 40. If you have a primary care provider – and we hope you do – maybe you’ve discussed your personal or family medical history and determined that earlier screening may be beneficial. Your primary care provider is always a good “go-to” person to help you determine when and how often to be screened.

My fellow caregivers on the Mammography team came up with a list of things important for you to know.

Nelsestuen

Kara Nelsestuen, RT (R)(M)(BD)(MR)

  1. Eighty-five percent of people who get breast cancer have NO family history of breast cancer.
  2. Although rare, males can develop breast cancer. They should be aware of any changes and let their provider know if they feel a lump or notice any changes.
  3. We offer 3D mammography (breast tomosynthesis) at Winona Health. If recommended for you, we also use breast ultrasound and magnetic resonance imaging (MRI).
  4. In addition to getting your screening mammogram as recommended by your primary care provider, we also recommend a monthly self-exam of your breasts. Here are things you should check for:
    • Hard, fixed lump
    • Skin sores
    • Skin dimpling
    • Red or hot area
    • Nipple crust
    • Growing vein
    • Inverted nipple
    • New shape or size
    • New fluid/discharge
    • Orange peel appearance
  5. One in eight females will be diagnosed with breast cancer in their lifetime. Which means that seven in eight won’t! Early detection and better treatment options have greatly increased positive outcomes.

At Winona Health, we care for people who have had many mammograms and it’s just become a routine part of staying on top of their health. We also help people who are nervous through their first mammogram. We’ve been there ourselves. Everyone is unique, but most first-timers tell us they worried for nothing – it was much easier than they expected. They are just relieved to get it checked off their to-do list – and off their mind.

Whether we’ll be seeing you for your first mammogram (welcome to the club!), or you’ve had many, we’ll make it quick and easy for you.

So, if you’re due – or maybe overdue – here is your friendly reminder to schedule your appointment. Please don’t put it off. Come in and let us take care of you!

Screening mammograms are considered preventive care and are typically covered by insurance. However, if you have trouble affording your mammogram, contact the SAGE Program – or ask us about it when you call. To schedule a screening mammogram at Winona Health, you can use your My Winona Health patient portal, or call 507.457.4320 (select option 1).

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