Kalika Valentine, LPC at Winona Health, joined WKBT’s Mindful Monday to talk about how parents can support their kids through back-to-school anxiety and bullying. She shares practical tips for building confidence, recognizing signs of stress, and creating a safe, supportive space at home.
Watch or listen here: Mindful Monday: Tackling back-to-school anxiety and what to do if your child is being bullied.
