Joined Winona Health in 2025

I provide an empathetic, kind space where you can feel comfortable and understood. I work with you to identify patterns and develop practical skills, helping you take small steps that lead to meaningful, lasting change. My goal is to illuminate your strengths, support your healing, and help you find a balance between growth and inner peace.

Education:

  • Master of Science Degree in Clinical Mental Health Counseling, Winona State University, Winona, Minn.
  • Bachelor in Fine Arts, University of Wisconsin-Stout in Menomonie, Wisc.

Notable:

  • Certified as a health coach by the Institute of Integrative Nutrition.
  • Operated her business, The Kitchen Coach, for seven years while also serving as a health coach and direct care specialist for individuals with intellectual and developmental disabilities.
  • Volunteered with Miller Mentoring and Kids First.

Contact Information

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