Swedish Massage
Lighter to deep pressure, this massage is designed specifically for each client. After consultation, our Massage Therapist will perform a full-body massage focusing on defined key areas to reduce stress and ease tension.
Deep Tissue
Deep Tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue and involves more intense muscle manipulation.
Prenatal Massage
A gentle massage that provides relaxation for the mother-to-be, this massage helps to relieve stress on the weight-bearing joints, reducing neck and back pain, as well as swelling. Body pillows and positioning techniques safely cradle mom and baby. All prenatal massages are done by a Certified Prenatal Massage Therapist.
Hot Stone Massage
Hot stones relax the muscles which allows for better lymphatic flow and blood circulation in your body. It can reduce pain and inflammation. The stones may be placed on the body as well as massaged with them.
Contact Information
The Spa at Winona Health
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