Make movement a habit: The health benefits of staying active as you age

May 28, 2025

Staying active becomes more difficult as we get older. But it’s also one of the best ways to protect your health and maintain your independence. Randall Norgard, MN, Orthopedic Specialist, shares how movement can keep you doing what you love — longer.

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Norgard Make Movement A Habit Social Tile

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